Holiday Thriving Guide

for Neurodivergent Women

Do more than just survive the holidays.

If your holidays is full of

  • Anxiety, overwhelm and people pleasing
  • Sensory nightmares and social expectations that burn you to a crisp
  • Enough trauma to fill Santa's bag of presents
Let's change that.

Imagine...

 

  • A holiday season that includes all the joy and connection of your favorite traditions and experiences WITHOUT leaving you exhausted and drained. 
  • Knowing how to plan, prioritize, and care for your body and soul as you move through this time of year with intention (instead of being stuck in auto-pilot and sacrificing your health to meet expectations).
  • Starting January feeling peaceful and rested instead of the dreaded Holiday Hangover.

With the Holiday Thriving Guide, this could ACTUALLY be the most wonderful time of the year!

Magic and Wonder, Here I Come!

What's included…

  • Three private podcast episodes to help you understand what has been really been causing you stress around the holidays and what to do about it
  • My biggest recommendations and practical tips involving everything from what to pack to how to prioritize to care for your neurodivergent needs
  • Travel subliminal, Grief sound healing, and a somatic meditation for expanding your ease, peace, and pleasure to protect your nervous system and pave the way for a healing holiday experience

PLUS THIS AMAZING BONUS

How to Process Experiences and Emotions

Learn the four most effective forms of processing for neurodivergent women with guided resources

(value $49)

Click Here to Join

Your Coach

I'm Elizabeth LeForest.

I'm an AuDHD, highly sensitive, eldest daughter who has recovered from two years of being bedridden with severe burnout, ME/CFS and POTS

I've been coaching for almost a decade and I specialize in somatic based, holistic wellness for neurodivergent women. 

I take my badass clients all the way up the pyramid of Maslow's Hierarchy of Needs to create the most authentic, aligned and fulfilling life you could dream of. 

That starts with creating a foundation of health and relationship of trust and care with the body.

The best impulse purchase you will buy this year.

Yes, Please!