Weird and Well

In these episode I -Debunk the myth that a health nervous system is always calm and regulated-Outline the 3 factors of a healthy nervous system-Touch on cure culture and how it is related to the myth of the...

-The myths around weight loss and wellness for neurodivergent women -How pursuing weight loss can actually harm your health and recovery -And when/how to successfully prioritize weight loss in your healing...

Exploring the connection between neurodivergence and burnout, anxiety, chronic illness, and trauma. A look at the way to reduce or eliminate symptoms through healing the underlying cause. Get the full How to Be Weird...