In a recent call, a client (who is actually a therapist themselves), shared some of her past experiences with therapy.

“It’s funny to me- I’m thinking about a previous experience in therapy where the therapist fired me. Because “you come in here and solve all your own problems.”

The therapist sai...

There was a time early in my coaching career when I bought into the hustle culture.

Being a naturally determined person (AKA stubborn), combined with my training, first hand experience and patriarchal religious trauma, I was CONVINCED that if I just put my head down and worked hard enough, I could...